7 Secret Stress Management & Art of Living Tips – Shamsher Khan

7 Secret Stress Management & Art of Living Tips

Do you ever feel like your life and schedule are out of control? You can’t eliminate stress but you can manage it. It’s not how much stress you bear but how you carry it that makes the difference.  Just follow these tips to make your little life happy.
1IDENTIFICATION know who are you!
Identity encompasses the memories, experiences, relationships, and values that create one’s sense of self.
2DEDICATION: know whom you want to please.
You cannot please everyone, Even Great People can’t. Just when you get some people happy, others may be upset with you.
3ORGANIZATION: set clear goals.
Preparation prevents pressure, but procrastination produces it. You work either by priorities or pressures.
4CONCENTRATION: focus on one thing at a time.
You can’t do one thing at the same time! set your priorities,  know How to handle interruptions without being distracted from your primary goal.
5DELEGATION: don’t try to do everything yourself.
We get tense when we feel it all depends on us. delegate some of Your tasks to your subordinates allowing them to learn from them.
6MEDITATION: make a habit of prayer.
No matter how busy you are, find time to pray every day. Use this time to talk to God about your pressures and problems, evaluate your priorities, and discover the rules for successful living.
Take time to enjoy life! Balance is the key to stress management. Your day must be balanced with work, relaxation, and worship.
Conclusion: Some must be thinking that we don’t even get the time to manage the daily schedule how will we manage stress but the wise and successful ones know the value of stress management and its capability of increasing your productivity. these tips will definitely help you gain that.
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About the Author Shamsher

Live Instructor-Led online digital marketing trainer, a consultant, and an affiliate marketer with over 8+ years of experience View Course Details if you want to grow your business online or want to learn digital marketing online from anywhere.

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